setting & defining difficult boundaries

How do you set boundaries with difficult people? It"s a tough question, but in this episode, Tori and Chanel break it down and talk about how to do it! From the recommendation of Chanel"s therapist, the girls discuss insights from a chapter in the book: Set Boundaries, Find Peace by Nedra Glover Tawwab. They reflect on what constitutes a difficult person, what a boundary is, and what fair boundaries look like. The girls also answer questions like are all boundaries good boundaries?  From people-pleasing to the importance of open communication and self-reflection in setting and maintaining boundaries, this episode is packed with useful tips and perspectives. Tori and Chanel also share personal experiences and examples of setting boundaries, such as asking a friend to take down an unflattering photo on social media. We remember the early days of Facebook! They also discuss common reasons why people may not respect boundaries, such as not stating needs or expectations clearly. Overall, the conversation emphasizes the importance of setting and maintaining boundaries for personal growth and healthy relationships. We want to hear from you! Email us at gladwetalkedpodcast@gmail.com Follow us on Instagram @gladwetalkedpodcast Follow us on TikTok @gladwetalkedpodcast