Setting a New FKT on the Appalachian Trail with Tara Dower

Tara Dower has become one of America's top ultra runners, winning numerous 50 and 100-mile races and setting speed records on some of the nation's most challenging trails. In 2024, she achieved a monumental milestone by completing the 2200-mile Appalachian Trail, surpassing the previous fastest known time (FTK) by 13 hours. Connect with Tara: WebsiteInstagramYouTube Listen to the Camp Nowhere Podcast  Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Honey Stinger