Self-Doubt: How to Quiet It & Step Forward with Confidence | Episode 578

Hello! Have you ever stood at the edge of a breakthrough, ready to step forward, only to be hit by overwhelming self-doubt? Trust me, you"re not alone—I"ve experienced this myself, even after hundreds of podcast episodes! In this episode, we"re diving deep into the science and emotional triggers behind self-doubt. We"ll explore the role of the amygdala, negativity bias, and how our brain often overreacts during moments of growth or change. You"ll gain practical strategies you can implement right away, such as "naming your emotions to tame them," creating a "confidence catalog," and making micro commitments to build unstoppable momentum. These methods have personally helped me overcome self-doubt repeatedly, and I believe they"ll empower you too. Connect with me: https://www.instagram.com/happyjulieholly/ https://www.linkedin.com/in/julie-holly/ Wishmakers Circle Waitlist: https://say.iamaconsciousinvestor.com/waitlist-page Wish Fulfillment Cohort: https://say.iamaconsciousinvestor.com/Waitlist-Registration Conscious Investor Growth Summit details:  https://www.consciousinvestorgrowthsummit.com/  Newsletter:  https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9  Future Coaching/Experience Opportunities Form:  https://link.iamaconsciousinvestor.com/widget/form/aaXwrHvnQvMBC1i1agRM  1:1 Coaching Interest Form:  https://link.iamaconsciousinvestor.com/widget/form/Ur85N0AIC3cahrcXt4oM  Podcast Feedback:  https://say.iamaconsciousinvestor.com/podcast-home-001777045  Schedule a 30-min call to learn about investing with Three Keys Investments: bit.ly/3yteWhx  Visit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”. If you’re looking for an affordable healthcare solution, check out Christian Healthcare Ministries. https://bit.ly/3JTRm1I Each week I send out a newsletter that"s designed to take thinking deeper. Join the thousands of other newsletter subscribers here: https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9