Self Control with Solutions Coach, Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast Tracy Pleschourt

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, Tracy traded in her 20 years of advertising to pursue a real passion: personal and professional coaching. Tracy became a student of her own work and stopped overeating, and over drinking, and created a multi-six-figure business while teaching others to do the same. Tracy is the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women achieve their goals and solve all problems FAST by developing SELF-CONTROL! On today's podcast, we will be chatting about Self- Control A very warm welcome to the podcast Tracy Pleschourt   Tracy answers some of the questions below or as part of the conversation: I gave a brief introduction about your background, Can you let listeners know more about your background?Tracy, what is Self-Control? How can someone handle it?What techniques do you recommend to maintain self-control? What about during conflicts at work or in personal life?Does everyone at some point lose Self-control and if one does how do you suggest someone returns to calm? What suggestions would you give to someone who has gone for a test, exam, not passed and feels emotional. is it best to accept the news in a positive manner and walk away even though they may feel hard done by?What about being too eager to get promotion or losing an event? Is it best to accept and move on? Can you explain the Self-Control operating system? Tracy, you at the host of secrets of the self -made podcast, what is it about? What services do you provide and what is your website name? Where are you on Social media? Contact Tracy Website: https://www.self-madeu.com/ Facebook: https://www.facebook.com/tpleschourt TikTok: https://www.tiktok.com/@self_madeu Instagram: https://www.instagram.com/self_madeu/ Linkedin: https://www.linkedin.com/company/self-madeu/ Store: https://selfmadeu.creator-spring.com/         Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, It is recommended you do not listen to the podcast.