Self-Care Secrets - with Jaime McFaden - Ep 91 - Holly Stein

Mama Meals is an organic postpartum meal service that delivers nutrient dense meals straight to your door that are designed to heal your mind, body and soul after giving birth.  They are rooted in the principles of Traditional Chinese Medicine, Ayurveda and Weston A. Price.  Holly started Mama Meals after having two completely different postpartum experiences.  Her first was very difficult, not knowing she was eating the "wrong" foods.  For her second, she prepped and froze over 60 meals following these principles and could not believe how much faster she healed and how much better she felt overall. Follow Holly on Intagram @eat.mamameals Find your Mama Meals @.    https://mama-meals.com/ Affiliate link for discount: https://mamameals-oc.myshopify.com?sca_ref=4357032.XD4hFTEZyP