Secrets to a Long, Healthy Life with Dr. Mark Hyman

What if you could cure yourself of aging? In this episode Dr. Mark Hyman, a leader in the field of Functional Medicine, overturns the paradigm of “the long, gradual decline,” empowering you to optimize your body for long-term wellbeing through diet and lifestyle strategies — and, if you choose, cutting-edge therapies. This episode originally aired on March 2,2023. Watch Dr. Mark Hyman’s Commune course, Hacking Your Healthcare, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.  This podcast is supported by:  Qualia: Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off! Vivobarefoot: Go to Vivobarefoot.com/commune where you’ll receive  25% off Tia: Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Puori: Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase