Season 79, Episode 937: Guest: Mitchel Black: Trust Yourself

"Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit." - Friedrich Nietzsche Personal trainer and founder of STRONGSIDE Fitness Mitchel Black is hitting the airwaves on our show today and there is a lot of inspiring stuff coming from this conversation.  Mitchel and Jay are digging into Mitchel"s journey from bullied kid to fitness aficionado, some of Mitchel"s thoughts and insights on his group training sessions, and trusting your gut and your intuition to lead you in the right direction.  Mitchel is a truly inspiring individual with a very positive message and we"re incredibly grateful that he shared it with us on this episode of The Culture Matters Podcast.