Tackling Mental Health with Humor with Brett Newski

Starting with a couple of doodles Brett Newski posted to social media making light of his struggle with anxiety and depression, they garnered a surprising and overwhelming response and he decided to make his relatable coping mechanism of drawings into a series. Now, Newski presents three years’ worth of drawings in his new book, It's Hard to be a Person, offering mental health boosts through humor and relatable quips about the perils of living in our world with a mental illness. Newski's drawings offer a warmth and innocence that comforts readers and reflects their own experiences to assert that, despite the taboo of mental illness, most of us relate to each other on a deeper level when it comes to mental health. More information can be found at https://brettnewski.com/. P.S. Music at the start and end of our awesome interview was written by Singer/songwriter Brett Newski “Seek Asylum From Myself.” Hosted on Acast. See acast.com/privacy for more information.