Course Correction: Using Emotional Freedom Technique to Release Your Past Trauma with Ann Hince

Change your life!  We all have had those moments in our life of feeling overwhelmed and stressed. Have you ever stopped to think where that feeling is coming from? What past event is at the core of those emotions? Trauma can be stored in the body and will eventually show up in a number of ways. If you pay attention, you will start to notice this. So, what do you do now? My guest, Ann Hince, is here today to discuss her experience and what she did to help herself through those moments. Using EFT or Emotional Freedom Technique, she found there was a way to get through past trauma, to reverse the physical side effects of her deeply stored emotions and start living with a new perspective.  By seeking out her truth, she did a course correction and found her inner peace in life. We all have the incredible power to release the trauma from past memories and to venture into the subconscious mind to release tension stored in our body, simply using the power of awareness. If you are ready to learn more about Ann and her amazing transformation, you can go to her website at AnnHince.com YouTube and Facebook Ann’s Book: A Pathway To Insight CLICK HERE How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community. If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.com Stay Anchored ⚓ Music Credit: BenSound.com   ** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.