Sail On: Finding Freedom Through Forgiveness and Letting Go | Meagan O’Nan

Do you know the impact that harboring feelings of anger and resentment can have on your well being? When you get too caught up in your life, you may not take time to consider how these negative emotions are affecting you. Choosing to forgive and find courage within yourself has the power to create a sense of balance for your body, mind, and soul. Do you feel at peace with yourself? If not, it could be time to change things up. Check out this episode! Feeling lost, hurt and hitting rock bottom changed the course for Meagan O’Nan’s life.  She recounts her experience of taking control of her life and finding inner peace.  She is the author of the award-winning book, “Creating Your Heaven on Earth,” and “Courage: Agreeing to Disagree Is Not Enough.” Her third book “Held and Free” was just released.  Meagan is also a member of the Forbes Coaches Council where she produces regular content for Forbes.com. Her approach is unique in that she uses storytelling as a way to overcome differences and generate healing. For the last decade, she has been a significant voice for the LGBTQ community in Mississippi, speaking with pastors, university representatives and classes, on the radio, and on the news as a voice offering unity and cooperation. Meagan’s Website: MeaganONan.com Meagan’s book “Held and Free” is available now on Amazon How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community. If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.com Stay Anchored ⚓ Music Credit: Alex_MakeMusic  ** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.