Seas the Day: Diving Deep Inside Yourself with Megan Warren

What do you do when you feel like you are being pulled down in life? If you are ready to try something new, to take the plunge, dive deep inside yourself to discover who you are, you are going to really enjoy listening to my guest Megan Warren. She joins me to help us understand what it means to seize the day. She found herself stuck after divorce, a life-changing diagnosis, single motherhood, and living alone in a foreign country. She shares her story about her decision to start a new life. Megan is a Self-leadership Coach & Motivational Speaker. On her journey to self discovery she realized she was going through the motions, feeling overwhelmed and unfulfilled. In this episode we will learn how we can look inside and resolve the conflicts we are facing. To take the steps to feel less trapped in our emotions and become more alive. With understanding, practice and grace we can achieve a life of satisfaction. Listen in to learn more from Megan about:The importance of really feeling our emotions and riding those wavesUsing life changing skills to help us heal to move forward in life This raw and soulful episode gives us hope that we can free ourselves from our emotions. When you find that what you are doing isn’t working anymore, it’s time to seize the day. See past the fear and anger to live a more empowered life. This was an emotional one for me and I share this because I know that others are on this same journey. Megan has such a wonderful outlook and understanding of what it is like to go through heartbreak and make the decision to heal and find fulfillment. I am so happy she joined me in this episode. I learned so much from her. You can find out more about Megan  and her coaching on her website MeganWarrenCoaching.com How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community. If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.com Stay Anchored ⚓ Music Credit: BenSound.com   ** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.