Sacred Strength in Motherhood Self-Care tips for busy mama

In this heartfelt solo episode of What’s the Word, host Jaime McFaden invites you to take a walk with her — literally or figuratively — as she speaks directly to the overwhelmed, overextended mama. J shares 4 simple but powerful self-care shifts that have helped her not just survive, but truly thrive in the chaos of motherhood, work, and life. With honesty, humor, and faith at the center, this episode is a love letter to moms who are short on time, tight on money, and carrying more than they were ever meant to. Whether you"re navigating sleepless nights, endless to-do lists, or just need a reminder that you"re not alone — this conversation is for you. ✨ Plus: Jaime teases something special launching next week just for moms ready to reconnect with their sacred strength. 👀 Listen in and be reminded: You are capable. Your efforts matter. And you don’t have to do this alone.