S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sport.    SHOW NOTES: link here   CONNECT w STEPH IG: Coach Steph Mock   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: link here Twitter: twitter.com/DrBubbs​​​​​​​   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind   NEWSLETTER: Sign Up Here