S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

08 Nov 2024 • 49 min • EN
49 min
00:00
49:44
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In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, dietician to discuss menopause and her new book Food for Menopause.    CONNECT w DR. ROBERTS https://x.com/drjustinroberts   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Twitter: twitter.com/DrBubbs​​​​​​​   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind   SUBSCRIBE: Members Area - The Locker Room Mindset Online Course - Learn more  

From "The Performance Nutrition Podcast"

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