S4 EP5 Dr. Sarah Pierce of Joystik.life & Autogenic Meditation

Dr. Sarah and her cofounder Christian Stoll are bringing meditation to the table in a very digestible way with Autogenics - a vey powerful, yet widely [un]known mediation technique.  It helps get you off that hamsterwheel in your mind and take baby steps into successful meditation starting at only 5 minutes per day!  Their new startup as of January 2023 is called Joystik and can be found at www.joystik.life And (**HUGE ANNOUNCEMENT**) watch this episode on our NEW YouTube channel:   youtube.com/@uncommonmed ✅ Please go like and subscribe!! 👍🏼    ....Help us all become a bit more [un]common 😉 #meditation #autogenictraining #startup #milwaukee