S3 Ep6 - WTF Is Mental Fortitude with David Theriot

Mental Fortitude is described as mental and emotional strength in facing difficulty, adversity, danger, or temptation courageously. My guest on this episode is David Theriot, an ultrarunner and coach who understands that mental fortitude is pivotal to his success, very much akin to life"s many other challenges. David Theriot is an ultrarunner and coach who started running later in life after ACL reconstruction surgery.  He"s run 45 ultramarathons, 16 of them of 100 miles or more.  He finds great joy in helping others come to the realization that they can do hard things.  He"s coached runners from all over the world to finish their first or furthest Ultramarathon.  He also hosts the Run the Riot Podcast where he interviews runners from all over the world accomplishing amazing feats. Lear more about David and how to work with him at http://info.runtheriot.run. Visit us at http://www.agileselfdevelopment.com!