ReWrite the Rules of Your Life - Intellectual Wellness - with Jo, CEO of The Balance Institute

18 Sep 2025 • 69 min • EN
69 min
00:00
01:09:34
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🚀 Are you ready to rewrite the rules of your life?   In Episode 203 of the Women Connected in Wisdom Podcast, we sit down with Jo, CEO of The Balance Institute, to talk about Intellectual Wellness - redefining success, preventing burnout, and creating a life that truly feels balanced and fulfilling.   With 20 years of experience in high-pressure corporate leadership and as a mum of two, Jo knows firsthand the challenges women face when trying to “do it all.” Now, through her transformative coaching and consulting, she helps high-achieving women shift from survival mode to thriving.   🌟 In this episode, you’ll discover:   Why societal expectations keep women stuck in burnout How to move from doing it all → to truly having it all Practical tools to balance career, family, and self-care The mindset shift that redefines success on your terms   💡 Jo’s message is clear: prioritizing yourself isn’t selfish — it’s the key to unlocking your full potential.   👉 Tune in to Ep. 203: ReWrite the Rules of Your Life for actionable strategies and empowering wisdom. Don’t forget to like, share, and subscribe to Women Connected in Wisdom for more intentional conversations each week. #WomenConnectedInWisdom #ReWriteTheRules #TheBalanceInstitute #PodcastEpisode #IntellectualWellness #BurnoutPrevention #RedefiningSuccess #WomenEmpowerment #BalanceAndFulfillment #IntentionalLiving #LeadershipCoaching Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast The Runes Project Touchstone Center for Crafts The Art of Grieving Retreat Having It All www.balanceinstitute.com Connect with Jo at @betterbalanceinstitute  

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