Rewiring My Brain for Better Self Talk (& Other Surprising #20for20 Takeaways)

The #20for20ArtChallenge wrapped up on January 20th, but the lessons from it will stay with me all year. In this Studio Chat Mini, I break down what I thought I would learn over 20 days—and how what I actually learned turned out to be even more valuable. From managing art time at your worst time of day to rewiring your brain to be less negative, these insights can help any artist. Want to join us for the next challenge? Learn more here! Here"s my writing about the project by day on Instagram..  Day 1 / Day 2 / Day 3 / Day 4 / Day 5 /  Day 6 / Day 7 / Day 8 / Day 9 / Day 10 /  Day 11 / Day 12 / Day 13 / Day 14 / Day 15 /  Day 16 / NA / Day 18 / Day 19 / Day 20  Struggling to make time for art? The 20for20 Art Challenge makes it easy—just 20 minutes a day for 20 days. Start with Workshop Week (Mar.24-31) to get support planning your project with a mini-class and reference images, then dive in on April 1. Join today: learntopaintpodcast.com/20for20artchallenge 🎨  Support the show