Rethinking Resilience and Reinvention: A Therapist’s Advice for Divorced and Divorcing Parents

In this heartfelt episode of Persistence U with Lizbeth, Emily Moon, a therapist and high-conflict divorce specialist, shares her personal and professional journey of resilience. From navigating her own challenges to helping families and individuals redefine their identities after loss or crisis, Emily provides actionable insights on how to rebuild your life with grace and purpose. Emily discusses how embracing gratitude, exploring new experiences, and learning to let go can help anyone facing major life transitions. Whether you’re navigating a divorce, recovering from a loss, or simply seeking clarity in a new chapter of life, her wisdom is sure to inspire. You Will Learn:How to rediscover yourself: Why exploring your likes and dislikes can help you rebuild your identity after a crisis.The role of gratitude in resilience: How practicing gratitude, even during tough times, shifts your mindset from scarcity to abundance.Navigating relationships post-divorce: Tips on fostering healthy boundaries and supporting children during high-conflict separations. For More on High Conflict Divorce Info, check out episode 41 with Liz Merrill HERE Connect with Emily Moon:Website: EmilyMoon.life (divorce support and resilience resources) Lizbeth’s links Want to comment on the show? Connect at Lizbeth"s author/podcast Facebook page Lizbeth"s memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime. Lizbeth"s second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth"s latest podcast episodes, books, and appearances at https://lameredith.com