Reparenting: Healing the Child Within

Are you ready to take control of your life and heal the wounds of your past? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the transformative process of reparenting. Discover how to nurture your inner child and address unmet needs from your upbringing. Brianne shares her personal journey and offers practical steps to help you break free from old patterns and cultivate a healthier, more fulfilling life. Join us as we explore the significance of self-compassion, emotional regulation, and the importance of establishing healthy boundaries. Learn how to identify the impact of your childhood experiences on your current relationships and self-image. Through self-reflection and community support, find out how to embrace joy, release blame, and prioritize self-care. This episode is a call to action for anyone seeking personal growth and self-discovery. Whether you're dealing with addiction, toxic relationships, or simply want to become the best version of yourself, these insights and tools will guide you on your journey. Tune in now to start reparenting yourself and take charge of your future. If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. _____ Create and Host Your Podcast with the same host we use - RedCircle _____ Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon ______ HOW CAN I SUPPORT THE SHOW?Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE. Connect with Brianne Davis-Gantt (@thebriannedavis)Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitter Connect with Mark Gantt (@markgantt)Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitter Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy