Rekindling Intimacy: How to Revive Your Sex Life and Heal Relationship Wounds with Xanet

In this episode of Label Free, host Deanna Radulescu welcomes Janet, a certified somatica sex and intimacy coach, sexological body worker, holistic pelvic care practitioner, tantra educator, and somatic experiencing trauma practitioner. Xanet shares their journey from living in a sexless marriage for over 26 years to becoming passionate about helping others reconnect in their relationships. They discuss the importance of prioritizing intimacy and the emotional work necessary to rebuild trust and connection between partners. Xanet emphasizes that a lack of sexual intimacy often stems from deeper emotional issues within the relationship, and they provide tools to help couples navigate these challenges. The conversation highlights the significance of open communication about sexual desires and the need to redefine what sex means beyond just intercourse. Xanet explains that many couples struggle to discuss their sexual needs, leading to feelings of shame and disconnection. They also address the differences in arousal between men and women, stressing the importance of education in fostering healthier sexual relationships. Xanet offers a free gift titled "20 Minutes to Better Sex," which includes seven short videos designed to provide couples with immediate tools to enhance their sex life. Listeners are encouraged to visit www.howtoimprovemylovelife.com to access this resource. The episode concludes with Xanet reminding everyone that pleasure is a birthright and that support is available for those seeking to improve their intimate relationships.