Redefining Strength: How to Develop Healthy Masculinity in Today’s World with Michael Brasher

In this powerful episode, I’m joined by Michael Brasher, to explore what it truly means to develop healthy masculinity in a modern world. We unpack how traditional male conditioning impacts self-esteem, relationships, and emotional wellbeing—and how men can begin unlearning toxic behaviors to build authentic confidence, emotional resilience, and equitable relationships. Michael shares insights from his work at the intersection of public health, gender, and racial justice, offering a grounded and compassionate perspective on how men can heal, lead, and grow with integrity. If you’ve ever struggled with identity, emotional suppression, or finding your place as a man today, this conversation will give you the tools to step into a more aligned and empowered version of yourself. For more from Michael: General: https://linkin.bio/lifeunboundcoaching/ Upcoming book club: https://michael-onxvresn.scoreapp.com/ Free monthly online mens talking circle: https://michael-uwrnhoyd.scoreapp.com/ Masculinity Inheritance Quiz: https://michael-vjcsngfi.scoreapp.com/