Redefining Our Life By Tackling Unhealed Trauma Head-On

In this captivating episode of Empowering Real Talk, we explore the transformative journey of confronting unresolved trauma. Tune in as we delve into the strength and courage it takes to address past wounds, and the empowering effect of taking action towards healing and personal growth. Psychotherapist Don St John, Ph.D, and Kisha also discuss the importance of forgiveness, dismantling societal expectations that others should accept our traumas, and much more aimed at HOLISTICALLY transforming for the better and successfully thriving. Dr. St John has been immersed in the psychological, somatic, relational, and spiritual worlds for more than FIFTY years and most definitely is bringing some WISDOM to this episode. As a psychotherapist, teacher, author, and Mestre, Dr. St Jon discusses his childhood traumas, the years of intense physical and verbal abuse, and how he made his transformational adjustments to become effective in empowering WISDOM which he has been teaching for over 50 YEARS! Be sure you are subscribed to Empowering Real Talk so you do not miss another episode of the conversations that are necessary for us to GROW. Learn more about Dr. St John and his 50-year transformative journey at: https://pathsofconnection.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweringrealtalk/support