Recovering a Sense of Safety Meditation

In this heartfelt mini-sode of The Authentic Creative: Expanding Our Capacity to Feel Good, I"m sharing directly with the tender parts of you that may feel shattered, overwhelmed, or grieving. This episode is dedicated to those affected by the recent fires in Los Angeles, offering solace, support, and a healing practice for finding inner safety amidst chaos. I share a deeply personal loss of my father’s experience of losing everything, and extending compassion to all navigating similar heartbreak. This episode is a guided meditation designed to ground your nervous system, hold space for your emotions, and reconnect you to the unshakable sanctuary within. To further support your healing journey, I"m offering free online breathwork classes for the entire month. These classes are crafted to help you release stress, ground yourself, and find moments of peace. Visit sageandblushwellness.com and use the code ONEMONTHFREE at checkout to join. Let this minisode remind you that you are safe, supported, and not alone. Together, we can find light even in the darkest times. Links & Resources:Join the free breathwork classes: www.sageandblushwellness.com (Use code: ONEMONTHFREE)Connect with me on instagram @siribaructhorntonSubscribe to The Authentic Creative podcast The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Can’t wait to connect! Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series! Join the Mountain Breathwork infused with Reiki Membership! Learn How to Read the Akashic Records of yourself and others! Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Get 50% off your first order of Persona Nutrition!!! I’m giving you $30 towards a pair of Zenni glasses: http://rwrd.io/vvw5m5r?c KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Support the show