Reclaiming Your Pelvic Power with Jana Danielson

Could your pelvic floor be the hidden key to better sex, less pain, and more energy? In this empowering episode of Find Your Feminine Fire, I’m joined by pelvic health expert and creator of the Cooch Ball, Jana Danielson, to explore how reconnecting with your pelvic bowl can help you reclaim your vitality, confidence, and turn-on. We talk about what’s really going on with pelvic floor dysfunction—and how healing this part of your body impacts everything from digestion to emotional regulation to intimacy. You’ll learn: Why “tight” isn’t the same as “strong” when it comes to your core The role of fascia, breath, and the vagus nerve in healing your pelvic floor How the Cooch Ball works (and how to know if it’s for you) Simple ways to reconnect to your body—and your power—daily Whether you're craving more sensation, working through perimenopause, or simply curious about your core, this conversation will give you hope and tools. 💖 Bring Your Desire back with my Sensuall Self-Discovery Journal—a sacred space where you can embark on a journey of self-exploration, self-love, and embracing your sensuality. In this journal, we will delve deep into the beautiful tapestry of your desires, senses, and the unique expression of your sensual self. Get It HERE!