Reclaiming Joy Through Radical Rest with Jordan Maney

In this liberating episode of Finding Fearless, Madeline Reeves sits down with her friend Jordan Maney, a radical joy coach and the creator of Rest Lab. Together, they explore why rest, joy, and grief are essential, especially for women and people of color. Key themes include:Jordan"s personal journey from a highly regimented life to one rooted in rest and joy.The vital importance of prioritizing rest in a culture that values constant productivity.The powerful connection between collective grief and the capacity for joy.Jordan"s work in creating safe spaces for people to be present with their emotions and prioritize well-being.The societal issues of loneliness and the need for stronger, joy-filled communities. 00:00 Introduction to Finding Fearless 00:41 Meet Jordan Maney: Radical Joy Coach 04:16 Jordan"s Journey: From Rigid Success to Radical Joy 07:28 The Turning Point: Embracing Vulnerability and Change 09:06 The Final Wedding: A Pivotal Experience 09:48 From Burnout to Boundaries: The Path to Rest Coaching 22:43 The Intersection of Boundaries, Joy, and Identity 31:13 The Burden of Performance: Gender and Racial Contexts 32:45 Exploring Loneliness and Self-Care 33:30 The Journey of Self-Realization 35:30 The Importance of Community 37:53 Navigating Relationships and Boundaries 43:03 The Role of Joy and Grief in Community 52:16 The Impact of the COVID-19 Pandemic 55:21 The Power of Rest and Community 01:01:27 Conclusion and Final Thoughts Connect with Jordan:Website: jordanmaney.com  Instagram: @jordanmaneyLinkedIn: Jordan Maney Work with Jordan: Jordan offers coaching for progressive leaders, service providers, and change makers who want to learn the radical practice of rest to reclaim their joy and sustain their advocacy. Through her coaching and Rest Lab community, she provides the tools and support needed to build sustainable practices that prioritize well-being alongside impact. Connect with Fearless Foundry:Fearless FoundryMadeline Reeves Finding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.