Reclaiming Joy Through Breath and Sobriety: Christine’s Journey to Authentic Living

Christine is a breathwork facilitator and sobriety coach passionate about empowering individuals in the alcohol-free space. Drawing from personal experience with addiction, Christine understands the challenges and transformative potential of choosing a life free from alcohol. With a heart-centered approach, she helps clients cultivate joy, build confidence, and reconnect with their authentic selves. The combination of somatic and mindset work helps her clients make significant shifts towards the lives they want to be leading. You can connect to Christine on Instagram at: https://www.instagram.com/shestayedsober/ Support the show Read Alex"s Writing at the Intersection of the Bhavagad Gita, Patanjali"s Sutras, The Buddha Dharma and Mental Health at: https://www.soberyogagirl.com Check Out All Our Upcoming Retreats, Programs and Offerings at: https://www.themindfullifepractice.com/