Rebel Thriver : Breaking Trauma Cycles with Ella Hicks

[Content Warning]: Domestic violence, child sexual abuse, rape, mild language Today, Jan is joined by Ella Hicks, a seasoned trauma and mindfulness coach and founder of Rebel Thriver, who is here to discuss her journey as a domestic violence survivor and how she built a global nonprofit supporting women in healing from abuse. Jan and Ella explore the connection between childhood trauma and domestic violence, the importance of trauma-informed care, and the power of community in breaking cycles of abuse. Where To Find Ella and Rebel Thriver: Ella Hicks: Ellahicks.com Insta: @AlchemyforWomen Rebel Thriver: RebelThriver.org Rebelthrivertribe.com (private online community) Rebelthriver.blog Insta: @rebelthriver Facebook: @rebelthrivers Mentioned Resources: National Domestic Violence Hotline: 800-799-7233