In this episode I talk to Frank Rich, who after battling addiction, depression, and anxiety for almost 20 years, has a mission to help suffering men take back control of their lives through the power of faith and fitness. He doesn't just speak out of concern, but from a place of experience and how his fitness journey transformed him into a better man ultimately turning around not just his life but that of many others also. Get ready for a conversation with a driven,experienced, and compassionate expert who has a passion for helping others grow by sharing his story in order to educate & empower individuals to overcome addictions, negative mindsets & harmful behavior. Hosted on Acast. See acast.com/privacy for more information.
From "The Dave Pamah Show"
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