Re-Release: Pauline Torrey - Wellness Expert on listening to bodies as we age and the sacredness of balance Ep. 273

This week  I sit down with Pauline Torrey, a dynamic holistic wellness expert with over 20 years of experience in a wide variety of healing modalities. Born and raised in France, Pauline completed her undergraduate work at the University Of Bordeaux. She moved to California where she earned a degree in Specialized Somatic Studies Degree in Holistic Health at I.P.S.B College in San Diego, CA. Pauline and I discuss connecting with yourself in order to reach your optimal level of health by aligning your mind, body and soul. To find out more about Pauline or work with her, head over to her website and make sure to follow her on Instagram @drpaulinetorrey     Have you subscribed to our YouTube Channel?  Did you know? Krista Xiomara has a solo podcast called Notes from the Healing Field: a safe space for self-healers to explore their own journey. If you need support Krista Xiomara offers retreats and coaching.       Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast