Scott Barry Kaufman & Brad Stulberg , The Psychology Podcast

Brad Stulberg || Finding Groundedness

02 Sep 2021 • 46 min • EN
46 min
00:00
46:27
No file found

Today we have Brad Stulberg on the podcast. Brad is an internationally known expert on human performance, well-being, and sustainable success. He’s co-author of the bestselling Peak Performance and The Passion Paradox. His work has appeared in the New York Times, Wall Street Journal, Los Angeles Times, Wired, Forbes, and more. He’s a contributing editor to Outside Magazine. In his coaching practice, Brad works with executives and entrepreneurs on their performance and well-being and he regularly speaks to large organizations on these topics as well. His latest book is called The Practice of Groundedness: A Transformative Path to Success That Feeds−Not Crushes−Your Soul. Topics · The truth with a capital T · Brad’s coaching practice · The Practice of Groundedness · Benefits of exercise and movement · What is groundedness? · The right way to strive · The problem with hustle culture, optimization, and biohacking · Research findings about loneliness, alcoholism, and anxiety · Accepting where you are to get where you want to be · Difference between stillness and groundedness · Process mindset over results mindset Support this podcast: https://anchor.fm/the-psychology-podcast/support See omnystudio.com/listener for privacy information.

From "The Psychology Podcast"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories