Productivity with ADHD & other neurodiversity traits | Productivity Mastery #210 with Theo Smith

🚀 In episode #210, we welcomed Theo Smith, founder of Neurodiversity at Work. Subscribe to Productivity Mastery Podcast 👇 Spotify: https://open.spotify.com/show/3DHrGKvqCduaXrEHrHazAR?si=92e8b757ef55433b Listen to this episode and learn: 💡What neurological variations are encompassed by neurodiversity? 💡How awareness of neurodiverse traits can lead to transformative changes. 💡The environment role in how neurodiverse individuals function. 💡How important is context switching and many more... About our guests: Theo is the co-founder of Neurodiversity World, a company that helps clients create inclusive and thriving neuro-inclusive work environments. With over 15 years of experience in recruitment, talent, and diversity, he is passionate about driving innovation, performance, and productivity through neurodiversity. He is also an award-winning author of Neurodiversity at Work, a LinkedIn Top Voice, and a podcast host of Neurodiversity with Theo Smith, where he shares lived experiences and expertise on neurodiversity. You can find Theo here: LinkedIn: https://www.linkedin.com/in/theosmithuk/ Website: https://neurodiversityatwork.co.uk/ Chapters: 00:00 Understanding Neurodiversity 05:14 Personal Experiences with Neurodiversity 10:54 The Impact of Environment on Neurodiversity 17:40 Awareness and Acceptance of Neurodiversity 22:49 Traits of Dyslexia and ADHD 26:30 Energy Management for Productivity 32:04 Understanding ADHD as a Superpower 33:58 Managing Energy and Sleep Patterns 36:47 Acceptance and Self-Understanding 39:40 Leveraging ADHD Strengths 40:58 Navigating Productivity Challenges 53:34 Final Thoughts on Energy Management Enjoy listening and #KeepPERFORMing! __________ Website: https://stoyanyankov.com/podcast/