Preparing for the Holidays II
#holidaygrief #christmas #hanukkah In Episode 261, we continue to discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable. Additional Notes: Crisis Connections at my site - www.MaryMac.info Marisa Peer's "I Am Enough" is a wonderful video - must watch! Meditation Videos to help you rest. Choose which resonate with you. Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product). www.TheMaryMacShow.com - Thank you for sponsoring The Mary Mac Show! xoxo
From "The Mary Mac Show | Grieving After a Loved One's Death"
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