Preparing for the Holidays I

10 Dec 2023 • 20 min • EN
20 min
00:00
20:33
No file found

#holidaygrief #hanukkah #christmas In Episode 210, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed. Additional Notes: Learn the Emotional Freedom Technique with Brad Yates. When we feel so badly, we need to rebuild ourselves. Marisa Peer's "I Am Enough" is a wonderful video - must watch! Meditation Videos to help you rest.  Choose which resonate with you. I appreciate your support of my podcast through your donation of any size. And please subscribe, share, like and comment which really helps us. xoxo

From "The Mary Mac Show | Grieving After a Loved One's Death"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories