People of Purpose Podcast 116 : Mastering Mindset : Vulnerability, Growth & Success | Tanur & Brenden

Keywords leadership, vulnerability, personal growth, feedback, joy, connection, communication, meditation, mindfulness, transformation, self-reflection, empowerment, equanimity, community, leadership, accountability, personal growth, relationships, traditions, events summaryIn this conversation, Tanur Badgley and Brenden Horned explore the profound insights gained from leadership training and personal experiences. They discuss the importance of vulnerability, the impact of family dynamics on personal growth, and the transformative power of group dynamics. The conversation delves into the challenges of communication, the significance of feedback, and the joy found in collective efforts. They also touch on the teachings of the Buddha regarding suffering and the impermanence of experiences, emphasizing the importance of mindfulness and self-awareness in navigating life's challenges. In this engaging conversation, Tanur Badgley and Brenden Horned explore themes of self-reflection, empowerment, and community building. They discuss the importance of equanimity and mental mastery in navigating life's challenges, the value of supportive relationships, and the significance of accountability in leadership. The dialogue also touches on the integration of personal and professional lives, the celebration of connections through traditions, and the planning of transformative events that foster growth and collaboration. takeaways I'm sacrificing or I suppose I'm kind of taking away from other people's experience by not being vulnerable. My decisions that I'm making unconsciously are affecting every single person around me. I want to like have a better understanding of how our connection is filtered. The way that they get feedback in Atlas is very unsugar-coated, just direct. I started getting cold sweats. I was getting disgruntled and sad when receiving feedback. I was speaking more like from my head and not from my heart. The amount of joy that was just like in that atmosphere was insane. I realized how creative I am and how many ideas really can flow from deep-rooted connection. It's not really the outside thing that we are craving; it's the sensation that that thing gives us in our body. I found I don't know yet because I just meditated for 10 days. Recognizing feelings of boredom can empower change in relationships. Living in service helps avoid victimhood and blame. Attachment to outcomes can hinder personal growth. Equanimity allows for a balanced response to life's highs and lows. Community support is crucial for personal and professional development. Contributions to a community can extend beyond traditional success metrics. Intentions can mobilize collective efforts for positive change. Trust in relationships fosters deeper connections and collaboration. Accountability is essential for building effective teams. Frisbee serves as a metaphor for life, reflecting choices and interactions. Titles Empowerment Through Self-Reflection Equanimity and Mental Mastery Sound Bites "What am I learning from that?" "You can just declare things." "Let's do it all together." Chapters   00:00Introduction and Initial Insights 02:44Vulnerability and Emotional Connections 05:45Experiencing Intense Exercises 08:50Feedback and Personal Growth 11:50Joy and Community in Experiences 15:00The Red and Black Game 17:54Preparing for Breakthrough 20:54Exploring the Origins of the Program 23:54Challenges and Expectations 26:59Conversations with Family 29:49Conclusion and Reflections 35:59Embracing Spontaneity and Family Connections 39:03Meditation Retreat Insights 42:11Buddha's Teachings on Suffering and Impermanence 49:37Experiential Wisdom and Mental Mastery 55:41Living in Service and Equanimity 01:00:03Building Community and Personal Contribution 01:09:33Exploring Connections and Opportunities 01:11:03Gratitude and Leadership Growth 01:12:58The Power of Community and Culture 01:15:45Frisbee: A Metaphor for Life 01:18:14Deep Conversations and Relationships 01:20:41Communication and Team Dynamics 01:23:23Integrity and Accountability in Relationships 01:26:17The Importance of Growth Mindset 01:30:25Creating Meaningful Events and Connections   Connect with Brenden Horned: Instagram Facebook LinkedIn   Mr. Brenden Horned: Books Connect with Tanur Badgley: Facebook Instagram LinkedIn