Patterns of Abuse | Why did he do that? ft Stephany Ann

If you’ve heard of gaslighting, you’ll want to tune in for this one. Stephany Ann, a practitioner of EFT, is here to share her journey of healing after tumultuous relationships with a narcissistic and violent partner. She’s brought along Why Did He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft to help us better understand how to identify and recognize abusive behavior. ---------- Key points discussed in this episode:Shifting from victimhood to empowermentRecognizing red flags in relationshipsBreaking patterns and shifting perspectives ---------- Guest - Stephany Ann Linked In: https://www.linkedin.com/in/stephany-ann-369a01293?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Facebook: https://www.facebook.com/profile.php?id=100092716308108&mibextid=LQQJ4d ---------- We made it on the Top 40 List of Self-Help Books podcasts! Check it out: https://blog.feedspot.com/self_help_book_podcasts/ Audio Engineer - Stevie IG @ stevie.au Hosted, Produced and Arranged by Erika Ng: Bettersaid.org Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail Theme Music by Coma-Media from Pixabay Sound Effects from Pixabay