Pathway to Peace Podcast 14-01-2024 - Habits of the Faithful: Islamic Personal Development

Title: Habits of the Faithful: Islamic Insights into Personal Development Synopsis: The new year is often a time where people aim to form new habits in the form of new year resolutions. This process of reflecting, introspecting, and establishing better habits is fundamental in Islamic philosophy. In this episode we look at the latest thinking from psychologists on habits and uncover how it is perfectly in line with Islamic teachings’ 1,400 years ago. Through examining practices like the 5 daily prayers, fasting in Ramadhan and recitation of durood we will explore Islam’s deep understanding of human nature and its practical teachings for self-improvement. Presenters: Arif Khan & Sufyan Farooqi