Owner of Unified Health & Performance and Executive Director of AdaptX - Brendan Aylward

So many believe that motivation fuels action, but our Breaking Barriers guest this week believes otherwise. Brendan Aylward, founder of Unified Health & Performance and AdaptX, discovered that consistent progress fuels motivation. So, stop waiting and start doing. If you feel stuck, just take that first step, no matter how small. You"ll be surprised at how quickly motivation follows. Subscribe for more insights and inspiration.