Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness

Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you. Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation Follow Israa Nasir: https://www.israanasir.com/ https://www.instagram.com/well.guide/ https://www.linkedin.com/in/israanasir/ https://www.tiktok.com/@israajnasir Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy