Overcoming the Fear of Visibility in Business with Anna Holtzman, Therapist + Visibility Coach

Subscribe to The FoundHer Files. Practical advice for your small business. No fluff. No gatekeeping. Just what works...because we're better together. SUBSCRIBE HERE Fear of being seen keeps many entrepreneurs from stepping into their potential, and imposter syndrome often has less to do with confidence than with how the nervous system reacts to visibility. In this episode, Lindsay Pinchuk talks with therapist and visibility coach Anna Holtzman about what’s really happening beneath the surface when we hesitate to show up. Why does sharing your work online or talking about your business feel so uncomfortable? And how can you train your body to see visibility as safe instead of threatening? Anna shares how the fear of being seen is often a protective response, not a personal flaw, and how learning to recognize that can shift the way you approach your work. She explains her method of “graded exposure” (taking small, consistent steps toward being visible) as a way to build trust in yourself and lessen the grip of imposter syndrome over time. This conversation feels like a gentle permission slip for anyone who’s tired of pretending to be confident. You’ll walk away with a deeper understanding of what it means to show up authentically and a few ways to make visibility feel less like a performance and more like self-trust in action. Episode Breakdown: 00:00 The Fear of Visibility 12:03 Navigating Career Transitions 24:07 Overcoming Visibility Challenges 26:52 Building Comfort in Visibility 30:46 The Power of One-on-One Coaching 31:52 Authenticity in Consistency 35:01 Navigating Negative Feedback 39:05 Personalized Coaching Experiences 45:35 Actionable Steps to Increase Visibility Links: Follow Anna on Instagram Register for Anna’s FREE Let Yourself Be Seen Workshop Check Lindsay out on Anna’s Podcast! Subscribe to The FoundHer Files Get Tickets for Dear FoundHer.. on Tour This Week’s FoundHer Faves: Pistola Cassie Pants Dudley Stephens Parenting on Mars Aviva App The Law Office of Erin M. Wilson, LLC Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.