Overcoming Barriers to Diet and Exercise

She is enthusiastic about helping people get healthy and prevent and reverse diseases with nutrition and fitness. As a Board-Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform. She specializes in developing individualized health plans for her clients. She has years of experience leading her clients to success while navigating through their individual barriers. Through her personal and professional experience, she has seen firsthand how diet and exercise can change a person’s life and how the right nutritional program can be the key to improving your health and fitness. Her mission is to empower and equip all her clients to take charge of their health and find balance in their lives.  https://amykwilson.com/ http://www.yourlotandparcel.org