Our Best Strategy for Living Less Stressed

20 Jan 2025 • 26 min • EN
26 min
00:00
26:48
No file found

Marissa Hyatt and Ken Freire are back in action for the new year! In this episode, they share their go-to strategy for reducing stress and achieving your goals with ease: the Daily Big 3. Learn how this simple yet effective system keeps you focused, eliminates overwhelm, and sets you up for success—all without burning out. Key TakeawaysConsistency Builds Results. Big wins come from daily, intentional actions. The Hidden Productivity Trap. One of the sneakiest obstacles to productivity? Your long task list. Energy Matters More Than Time. Notice how you feel to decide what you’ll do—and when.Aim for Manageable, Not Perfect. Don’t plan for an ideal day, because we live in an unideal world.Embrace the Unideal. Even the best plans can derail when unexpected challenges arise—and that’s okay. ResourcesThe Full Focus PlannerThe Full Focus Planner Community Watch on YouTube at:  https://youtu.be/q4Frx6Xa3YU This episode was produced by Sarah Vorhees Wendel of VW Sound

From "Focus on This"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories