Sean McCormick & James Swanwick , Optimal Performance

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

26 Oct 2016 • 42 min • EN
42 min
00:00
42:53
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James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out the exact strategy he used to overcome his fears of mediocrity to create his dream life.

From "Optimal Performance"

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