Opening Up About My Mental Health Struggles

In this raw and emotional episode, I open up about my lifelong struggles with depression, anxiety, ADHD and suicidal thoughts. I share my most vulnerable moments, the dark places my mind goes and how I continue to fight every single day. My goal is to help end the stigma around mental illness and remind anyone out there battling similar demons that you are NOT alone. There is hope. You are loved. You are worthy. If I can continue this fight, you can too. If you or a loved one are struggling with suicidal thoughts, help is available. Call or text 988 or chat at 988lifeline.org to be connected to caring support. You can also reach out to me anytime. Sending so much love to anyone out there hurting - we're all in this together.