One Step at a Time: Mike McKinney and the hiker's path to health and healing

Send us a text Mike McKinney is a retired first responder. He served in several capacities and roles over the course of his career. Originally from Springfield Illinois, he and his wife decided to move to follow their kids an grandkids to central NC at the close of his career. Mike is the co-director of the NC State Chapter of the 52 Hike Challenge; the Chief Hiking Officer for the Triangle Hero Hikers; and a NC Waterfall Keeper. Join us for this great conversation. To learn more about the 52 Hike Challenge, go to: https//www.52hikechallenge.com Support the show Have comments or questions for us? Interested in sharing your story on Aging Well? Please send your information and questions to Hugh via email at willowwaycreations@gmail.com or through any of our social media links on our website, findingbeautyinthegray.com. We’d love to hear from you and appreciate your feedback. Leaving feedback on your podcast host site (Apple, Spotify, etc.) is the single most important and effective way for us to stay viable and to continue to bring you great stories and helpful resources. And if you are enjoying the show and getting value from our topics and guests, we would most welcome your financial support. Producing a quality resource does require appreciable financial investment. Thank you!