Nir Eyal - Habit & Procrastination Expert | How to Stay Focused and Become Indistractable
➡️ Start Here: https://stan.store/scottdclary ➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com Nir Eyal is a bestselling author, sought-after speaker, and world-renowned expert in behavioral design, psychology, and technology. He is the author of Hooked: How to Build Habit-Forming Products, a groundbreaking book that has shaped product development strategies at leading companies like Google, Facebook, and Twitter, and Indistractable: How to Control Your Attention and Choose Your Life, named a Best Business Book of the Year by Amazon and Goodreads. Combining insights from behavioral economics and technology, Nir provides actionable strategies for creating engaging products, improving focus, and building sustainable habits. He is a frequent speaker at Fortune 500 companies, top universities such as Stanford Graduate School of Business, and industry conferences worldwide. Nir’s expertise has been featured in The New York Times, Harvard Business Review, TechCrunch, and Bloomberg, cementing his reputation as a leading authority in his field. Visit NirAndFar.com to learn more about his work and insights. ➡️ Show Links https://www.instagram.com/neyal99/ https://x.com/nireyal/ https://www.linkedin.com/in/nireyal/ ➡️ Books https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X ➡️ Podcast Sponsors Hubspot - https://hubspot.com/ Stan - https://join.stan.store/scottdclary The Hustle Daily Show - https://www.thehustledaily.show FreshBooks - https://freshbooks.com/pricing-offer NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary Range Rover Sport - https://www.landroverusa.com/ CIBC Innovation Banking Podcast - https://www.innovationbanking.cibc.com/podcasts/ LinkedIn Jobs - https://linkedin.com/excellence ➡️ Talking Points 00:00 - Intro 02:56 - A Day in Nir Eyal’s Life 06:09 - Why To-Do Lists Don’t Work 12:40 - The Moment That Changed Nir’s Path 16:43 - Focus vs. Traction 23:34 - Sponsor Break: The Hustle Daily Show 24:30 - Mastering Time Blocking 34:26 - Understanding Brain Triggers 41:18 - Sponsor Break: Range Rover Sport 42:53 - Rewiring Your Brain’s Reactions 47:07 - Time Blocking and Relationships 53:52 - The 4 Steps to Time Blocking Success 57:23 - The Lesson Missing from Nir’s Book 1:00:10 - Advice to 20-Year-Old Nir Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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