Nicole Kalil, Mastering Confidence: Conquering Head Trash for Positive Inner Dialogue, Episode 329

Our guest today, Nicole Kalil, is an in-demand speaker and the author of "Validation is For Parking." With a stalker-like obsession with confidence, she goes beyond merely urging you to be confident. Nicole shares actionable insights on how to build confidence, providing tools you can implement right away.   In This Episode: Nicole shares her personal journey through confidence challenges and victories, gaining insights into societal influences on confidence perceptions. Discover the transformative power of self-appreciation and self-love in nurturing a profound and intimate relationship with yourself. Delve into "head trash" and acquire practical strategies to conquer negative inner dialogue for enhanced confidence. Understand factors contributing to women having less confidence than men, especially during specific age ranges, and explore actionable ways to reconnect with confidence. Explore the pivotal role of trust in fostering confidence and gain insights into how it fuels personal growth and empowerment. Uncover the value of having a coach who believes in coaching and invests in personal development, a game-changer in enhancing confidence.   Nicole Kalil is a dynamic speaker, leadership strategist, and the host of the "This Is Woman's Work" Podcast. As an advocate for reshaping perceptions of "Woman's Work" and eliminating gender expectations, she stands out for her obsession with providing actionable insights on building confidence. A former Fortune 100 executive, Nicole now coaches women in business, offering a unique understanding of structural and social dynamics. Balancing roles as a wife, mother, and business owner, she navigates with humor, coffee, and a love for reading, wine, cheese, luxury hotels, and the occasional Peloton ride.   “Confidence is when you know who you are, own who you're not, and choose to embrace all of it.” ~Nicole Kalil   To learn more about Nicole, you can visit her website, you can also connect with her on Instagram and Linkedin. Nicole Kalil's Show Notes