Neuroscience Hacks to Boost Your Productivity Instantly with Dr. Sahar Yousef

Unlock the secrets to becoming superhuman in your work and life with Dr. Sahar Yousef, a cognitive neuroscientist from UC Berkeley. In this episode of the Beyond Speaking podcast, Dr. Yousef breaks down the science of productivity, the dangers of AI misuse, the power of focus sprints, and how to align your biology for peak performance. Discover practical tips for managing digital distractions, optimizing your workday, and leading in the AI-driven world.