Neuro-Harmony, Brain Health & Functional Lab Testing with Dr. Sam Shay

Dr. Sam Shay, DC, IFMCP, is a functional medicine expert and self-proclaimed “lab nerd” who helps high-performing individuals solve their unique health puzzles through advanced lab testing, biohacking tools, and lifestyle redesign. After years of personal struggle with chronic illness, Dr. Sam now works with clients virtually using his proprietary NeuroHarmony Model and DNA Decoded Program to improve brain health, energy, and resilience—without the overwhelm. He’s also a stand-up comic, bringing edutainment to the world of health and neurodiversity. Inside this episode: Why your genetics are only part of the story when it comes to optimizing health The 10 Pillars of Health™ and how they support brain-body balance How can functional medicine testing identify hidden energy drains and triggers? Dr. Sam’s take on neurodiversity, comedy, and the healing power of authenticity  If you’ve been trying to biohack your way to better health but still feel stuck, this episode will help you decode what’s going on under the surface. Connect with Dr. Sam Shay! Website: www.drsamshay.com Free 3-Day Lifestyle & Nutrition Guide: https://go.drsamshay.com/freebie Watch his comedy special: NeuroSpicy on YouTube Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.