Navigating the Winter Blues: Understanding Seasonal Affective Disorder (S.A.D.)

In this episode of the Behavioral Corner, host Steve Martorano delves into the often-overlooked topic of Seasonal Affective Disorder (SAD) with Stacey MaGee, a clinical supervisor from Retreat Behavioral Health"s mental health division, Synergy. As winter sets in and daylight hours dwindle, many individuals experience mood changes and a sense of gloom, commonly referred to as "The Winter Blues." Steve and Stacey shed light on the specific challenges posed by SAD, emphasizing its impact on behavioral health during the fall and winter seasons. ------------------------------- The Behavioral Corner is produced in partnership with Retreat Behavioral Health -- where healing happens.